This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.
FOR MUSCLES:
Cold Therapy: Use after injury or intense exercise to reduce swelling.
Heat Therapy: Use to alleviate muscle soreness, relax tension, and treat cramps or spasms.
FOR JOINTS:
Provides support after injury or surgery.
Cold Therapy: Apply to reduce inflammation.
Alternating Hot and Cold Therapy: Useful for managing symptoms of arthritis, including osteoarthritis, rheumatoid arthritis, and gout.
FOR TENDONS AND LIGAMENTS:
Cold Therapy: Recommended for managing sprains and strains.
Heat Therapy: Apply to alleviate pain from acute tendinopathy (tendinitis). Use cold therapy for chronic tendinopathy (tendinosis).


What is the Thermoskin Ice Sleeve?
It’s a wearable cold/hot therapy compression sleeve designed for recovery. Ideal for soothing sore muscles, injured joints, post-op care, and general pain relief.
Which areas can it be used on?
Versatile and suitable for the knee, arm, ankle, leg and anywhere you need compression combined with hot or cold therapy.
How does it work?
The sleeve uses flexible soft-gel technology that remains pliable when frozen, ensuring full 360° fit and comfortable compression.
How do I use it for cold therapy?
Leave the sleeve (in its storage bag) in the freezer for at least 2 hours. Once cold, remove from bag and slip onto the treatment area.
How do I use it for heat therapy?
Remove it from the bag, then microwave for 30 seconds (check fit); if more warmth is needed, add 10-second intervals up to 60 seconds total. Do not microwave frozen sleeve.
Can I wash it?
No, do not machine wash, bleach, or iron. Simply wipe with a damp cloth and air-dry flat. Always store it in its storage bag.
Can I use creams or ointments underneath?
No. Applying creams, liniments, or oils under the sleeve can degrade materials and irritate the skin.
How do I choose the right size?
Measure the relevant body part and cross check with the Thermoskin sizing chart. The sleeve should fit snugly—but not too tight—to ensure proper therapy.
Can I use it overnight?
It is not recommended to wear the Ice Sleeve overnight. For cold therapy, apply the sleeve for up to 20 minutes at a time. For heat therapy, it can be applied for up to 1 hour. You may repeat as needed, ensuring breaks between applications.
Let customers speak for us
Unsure which product is right for you?
Searching through the endless options can be confusing. Let us recommend the best product for your need.
LETS GO