Thermal supports are generally best suited to an existing injury that happened more than 72 hours ago, or one that has developed over time or through repetitive strain, rather than a brand-new acute injury. For the first 72 hours after a sudden injury, a compression support is generally the better choice, supporting the R.I.C.E. method (Rest, Ice, Compression, Elevation) to help manage swelling. Post 72 hours, thermal support can help increase blood flow and ease stiffness as part of ongoing recovery.

Thermal supports are generally best suited to an existing injury that happened more than 72 hours ago, or one that has developed over time or through repetitive strain, rather than a brand-new acute injury. For the first 72 hours after a sudden injury, a compression support is generally the better choice, supporting the R.I.C.E. method (Rest, Ice, Compression, Elevation) to help manage swelling. Post 72 hours, thermal support can help increase blood flow and ease stiffness as part of ongoing recovery.

It depends on the specific product. Most thermal supports are intended for wear during daily activity rather than sleeping. Some exceptions, like the Thermal Circulation Slippers, are designed for extended wear, including while sleeping, and the Thermal Plantar FXT Night Support is designed specifically to treat plantar fasciitis overnight. Always check the individual product listing, or the advice of your healthcare professional, before wearing any support to sleep.

No. Thermoskin thermal supports don't require an external heat source, microwave, or freezer. The Trioxon® and EXO® linings generate warmth passively by retaining the body's own natural heat and moisture, so the thermal effect builds simply through wear.

Trioxin(R) and EXO(R) are Thermoskin's clinically tested thermal linings that increase skin and muscle temperature, helping to promote blood flow and aid recovery.

Trioxon® Material is used across the core Thermal range. It provides insulation and temporary pain relief, with a breathable lining that keeps skin well oxygenated and comfortable for extended periods. Its outer layer adds compression and support to counteract tissue swelling.

EXO® Thermal Regulation Technology works by converting moisture into heat, while diverting moisture away from the skin to maintain a lightweight feel. This gives EXO® an added edge for comfortable support during active movement, alongside longer, more comfortable wear.

Compression supports are generally made from flexible, woven fabrics contoured to fit a specific area of the body. They provide firm support to help stabilise joints, support muscles and assist with swelling and discomfort during everyday movement.

Thermal supports are made from heat-retaining fabric and are suited to chronic or repetitive strain conditions, as well as injuries older than 72 hours. They combine compression and support with thermal therapy for enhanced recovery, pain relief and protection. Thermoskin thermal supports feature Trioxon® technology, clinically tested to increase muscle temperature and blood flow, while compression helps reduce swelling.

Choose a thermal support for injuries older than 72 hours, ongoing aches and pains, or chronic and repetitive strain conditions. Thermal supports combine compression and support with heat-retaining fabric to help increase warmth, circulation and comfort during movement.

Choose based on how and when you will wear it. Thermal supports use Trioxon® technology for thermal therapy, compression and everyday support. EXO Thermal supports offer a lighter, more breathable design for comfortable extended wear, while Sport supports provide a low-profile fit with adjustable compression for sport and active movement. Get more insights from the <a href="https://supportselector.thermoskin.com/home" target="_blank" rel="noreferrer noopener">Thermoskin Support Selector</a>.

Thermal therapy works by increasing blood flow in the affected area, which can help relax muscles, ease stiffness, and reduce pain associated with arthritis, chronic injuries, and repetitive strain. Thermoskin's Trioxon® lining generates this heat passively from the body's own moisture, without needing an external heat source.

Thermal supports may help provide temporary relief from arthritis-related joint pain and stiffness. Thermoskin’s Trioxon® lining retains natural body heat, which may help increase blood flow, relax surrounding muscles, ease stiffness and support more comfortable movement, while providing gentle compression and support to the affected area. Selected products in the Thermoskin Thermal Range are indicated for temporary relief of arthritic pain, and the heat retaining Thermal and Sport ranges are endorsed by the Australian Physiotherapy Association.

Thermal supports work through continuous, extended wear rather than instantly — for the thermal therapy to be effective, Thermoskin recommends wearing the support continuously over a period of activity.

Thermal supports can generally be worn throughout the day, provided they remain comfortable and are correctly fitted. How long you wear your support will depend on your individual needs and comfort. Unless the product is specifically designed for overnight use, remove it before sleeping or follow the instructions on the packaging or advice from your healthcare professional.