MULTI-FUNCTIONAL DESIGN: With multiple roller surfaces and textures, including knobs, ridges, and grooves, you can target specific areas, relieve knots, and release muscle tightness.
DEEP TISSUE MASSAGE: The roller's ergonomic design allows for deep tissue massage, penetrating the muscles to alleviate tension and promote blood circulation. This targeted massage helps to reduce muscle soreness, increase flexibility, and enhance overall recovery.
FULL BODY MASSAGE: The Multi-Function Muscle Massage Roller can be used your back, neck, shoulders, arms, legs, and feet.
DURABLE AND LONG-LASTING: Crafted with high-quality materials, the Muscle Massage Roller is built to withstand frequent use. Its sturdy construction ensures long-lasting performance, making it a reliable companion on your rehabilitation journey.
ACCELERATE REHABILITATION: When used in conjunction with your Thermoskin Support and Brace, the Multi-Function Muscle Massage Roller aids in promoting faster rehabilitation. By combining targeted muscle support with deep tissue massage, you can optimise your recovery, regain strength, and return to your active lifestyle with confidence
We recommend consulting a health professional for advice on how to use the trigger point foam roller correctly for specific ailments.
EVA foam, ABS material
Iliotibial Band (IT Band) injuries,
Muscle tightness and stiffness,
Exercise recovery and cool-down stretches,
Yoga, pilates, massage therapy
Pinpoint the sore or tight area of your muscle.
Control your body as you slowly lower the targeted area so it’s centered above the roller.
Lower your body onto the foam roller until you reach a point of discomfort (but not pain) and hold it there.
Hold for 20–30 seconds
The pressure alone provides benefits, but you can also roll slowly back and forth to further stimulate the area.
Continue to move slowly along the muscle with the roller, stopping and holding in the areas that need more focus.